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2014 goals

weightlossandprogress:

It’s that time again..resolutions. But I’m just gonna call them goals..long term and short term.

1. Eat clean 80% of the time. Drinking on the weekends is my weekly cheat
2. Try new machines at the gym .. Along with a new weight lifting routine
3. Commit to ab/butt exercises at home
4. Drink 8 glasses of water a day
5. Gym at least 5 days a week
6. ME TIME
7. Lose 10 pounds by March
8. Lose 20 pounds by May

And most important BE HAPPY .. And remember how great being healthy makes me feel

cloudninefitness:

>_> We feel the same way when chicks say stuff like this.

hahaha this was funny.

cloudninefitness:

>_> We feel the same way when chicks say stuff like this.

hahaha this was funny.

« If I tell you I need you, do not take it lightly. I do everything I can to never have to depend on anyone, to never show weakness, and if I say that I need you, it means I am trusting you to catch me when I fall. »

- Brooke F (via askjdhlfsjkhd)

(Source: elevenwishing)

Zodiac Test

Listed below are traits from each sign of the zodiac. Mark off the ones that apply to you, and see which one you are most like.

♈ ARIES. (MARCH 21 - APRIL 19)

[x] you have a tendency to not finish things you start.

[] you are very conscious of what people think of you, and you let it impact you deeply.

[] you’re impulsive and spontaneous.

[] you are very headstrong and hard to sway.

[x] you are more likely to take your own approach to something rather than go by conventional methods.

[x] you’re not afraid to say what you think, but sometimes you forget how what you think might make other people feel.

[] you are young at heart.

[x] you love to experience new things, even though you bore of them quickly.

[x] you can be very jealous.

[x] even though you are quiet in nature, you still know how to make the best out of any situation.

6/10



♉ TAURUS. (APRIL 20 - MAY 20)

[x] you are very possession-oriented, and have a hard time sharing your belongings.

[] you are extremely affectionate.

[] you have great tolerance, and it takes you a lot to reach a breaking point.

[] ^ but when you do, it’s disastrous.

[x] you like to take things slow and know what you’re getting into.

[] you have never been one for change.

[] you can’t stand to be challenged.


[x] you have a firmly set comfort zone, and it irritates you when people tamper with it.

[x] you are especially reliable, and you are always there for people who need you.

[x] you always keep your promises without fail.

5/10



♊ GEMINI. (MAY 21 - JUNE 20)

[] your dominant trait is absolutely your love of communication.

[] you are naturally a very curious person, but since you flutter from one thing to another so often, you aren’t one to appreciate the deeper aspects of an experience.

[x] you are all about logic. things need to make sense to you.

[x] you are very restless and active, in both body and mind.

[] you tend to be two faced.

[x] you are a very critical person.

[x] you are a cynic.

[x] you thrive on change and hate being in the same environment for an extended period of time.

[] once someone betrays you, you have difficulty trusting them again.

[] you are very unpredictable.

5/10




♋ CANCER. (JUNE 21 - JULY 22)

[x] who you are as a person is deeply affected by your childhood.

[] you are very in touch with emotions, to the point where you can almost instantly tell how someone else is genuinely feeling.

[x] you need a place you can call your own, which is why you value ‘home’ (be it in a place, a person or an object) so much.

[] you love kids.

[x] you are very affected by other people’s problems, and have a knack for putting yourself in the shoes of other people.

[x] you dislike confrontation.

[] you have always valued your heart over your mind.

[x] you hate being told what to do.

[x] your moods are very fluid, as you are very sensitive.

[] if you like someone, you accept them into your heart just the way they are.

6/10



♌ LEO. (JULY 23 - AUGUST 22)

[x] you would move heaven and earth for the people you care about.

[x] you would never consider yourself petty.

[] you are naturally a very generous person.

[] for you, there is nothing worse than losing.

[x] in arguments, you come across as stubborn and hot headed, but you just want to justify your actions and explain why you believe you’re right.

[] you set very high, occasionally unreasonable expectations.

[] your ego is the size of a small planet.

[] you dislike change, and would much rather have stability in your life.

[] one of your talents is making people feel special.

[] you love being in the limelight, and it roots from a need to be appreciated.

3/10



♍ VIRGO. (AUGUST 23 - SEPTEMBER 22)

[x] you like to dream and fantasize, but in the grand scheme of things, you are realistic and won’t waste time on the impossible.

[x] you know exactly what you want, you just don’t know how to get it.

[x] education is very important to you.

[x] all you really want is to feel useful.

[] you never lose your cool.

[x] you second guess yourself a lot, and majority of the time, you don’t think you’re good enough.

[x] you don’t mind going the extra mile, even for people you don’t really know.

[] you are not overly emotional, and you sometimes perceive them as messy, embarrassing or even a weakness.

[x] you are deep and reflective.

[x] you would rather be lonely than settle for less.

9/10



♎ LIBRA. (SEPTEMBER 23 - OCTOBER 22)

[x] you are very laid back and you don’t mind a lot of things.

[x] you are fascinated with people, and you love to understand others.

[x] you dread hurting other people’s feelings.

[] you are very charming.

[] you would rather look at life through rose-tinted glasses than acknowledge the negatives.

[] you are very focused on balance. if someone pushes you, you will push them right back.

[x] you are indecisive.

[x] you wish more people would give peace a chance.

[] you become annoyed when you spot unoriginality in others.

[] you will never forget to let the people you love know how much you care about them.

5/10


♏ SCORPIO. (OCTOBER 23 - NOVEMBER 21)

[x] if someone tries too hard to control you, nothing will hold you back from rebelling.

[] you are vindictive.

[x] you prefer to keep your feelings to yourself.

[x] you can see right through people when they lie to you.

[x] you can always be trusted with secrets. always.

[] you are horrified of being made vulnerable.

[] you have complete control over your emotions. people only see what you let them see, and you prefer it this way.

[x] you do not desire approval from anyone; you’re content to do your own thing.

[] you can be pretty blunt.

[] people often say you’re a mystery.

5/10



♐ SAGITTARIUS. (NOVEMBER 22 - DECEMBER 21)

[] you’re a risk-taker. you’ve never been afraid to act on a hunch.

[x] you love to learn and gain knowledge. wisdom in general is something you find very, very respectable.

[x] freedom means the world to you.


[x] you’re not a dishonest person, and very rarely will you take advantage of someone to get what you want.

[x] a lot of people think you have a great sense of humor.

[x] you are very carefree by nature, but occasionally you tend to be careless.

[] you don’t freely hand out compliments, but when you do give them, you mean them.

[x] you love a challenge. if something comes too easily, your interest in it will disappear.

[] you are very enthusiastic about life.

[] you are generally upbeat and happy-go-lucky.

6/10



♐ CAPRICORN. (DECEMBER 22 - JANUARY 19)

[x] you are very reliable, but you have a hard time relying on other people.

[x] you don’t know how to ask for help.

[] you finish everything you start.

[x] you hate making mistakes, no matter how small.

[] you don’t like talking about your deeper emotions, and you get really irritated when people try to make you.

[x] you are far more complicated than people believe you to be.

[x] you may come across as harmless, but you are tough as a keg of nails.
[x] you like to be in charge of everything in your life.

[x] you always stand your ground.

[] a trait you hate to see in someone is vulnerability, and you might find yourself taking advantage of someone who tends to play the ‘victim’ role.
7/10



♒ AQUARIUS. (JANUARY 20 - FEBRUARY 18)

[x] emotions can be scary for you.

[x] you are a walking contradiction. you want freedom, yet you want protection. you want to be alone, yet you want the laughter and adventures that only other people can bring you.

[] you are not the jealous type.

[x] you are an inventor. you live in today’s world, but think in tomorrow’s world.

[x] you rebel for the sake of rebelling. you love to shock.

[x] you won’t change for anyone. someone must either take you as you are, or stay out of your path.

[x] you like to listen to other people’s opinions and views, even if you disagree. you aren’t at all unreasonable.

[x] no matter how close you get to someone, there will always be a part of you reserved for yourself.

[x] you expect less than practical things of people.

[x] you’re more interested in being a friend than making more friends.

9/10



♓ PISCES. (FEBRUARY 19 - MARCH 20)

[x] you are very artistic, to the point where you can’t keep it in. art is your life.

[x] you have no emotional boundaries. you feel practically everything.

[x] you are very, very open minded. you would never put anyone down because of their beliefs. 

[] you have your head in the clouds maybe too often.

[x] you want a fairytale romance.

[x] sometimes you tend to see things less as what actually happened, and more as what you wished happened instead.

[x] if you’re excited about something, you become a dog with a bone. you could talk about it all day.

[x] you are capable of surprisingly biting sarcasm.

[x] you have a hard time accepting criticism.

[x] you hold onto people who are bad for you.
9/10

—— I’m most like aquarius (which i am), pisces, and virgo…who knew. And least like a leo, that totally makes sense.

highhillary asked: Yes I am! :)

Me too! What are your goals?

kellren:

#fitness #fitspo #motivation #workout #gym #exercise

Yes.

kellren:

#fitness #fitspo #motivation #workout #gym #exercise

Yes.

modernweddings:

A woman who posted this friendly billboard reminder that cheating really isn’t such a good idea….

modernweddings:

A woman who posted this friendly billboard reminder that cheating really isn’t such a good idea….

Who has Instagram!? I’m looking for new people to follow. @laaaurengeee

hardenheavy:

stronglikemulan:

fuck-toned-get-shredded:

evellios:

lilytrann:

chroniclesofness:


shawna-marie:
Supposedly there is a new study that says when a woman sits on a guy’s hips when he is doing a chest press, his testosterone rises up to about 97.9% which promotes strength and muscle growth.

I would not mind helping, at all. 

Oh we doing this for sure. 

his testosterone rises up to about 97.9%
oh so that’s what we’re calling it now

Someone come help me out
for gainz ;)

bbys
BBYS

:D

Lol :)

hardenheavy:

stronglikemulan:

fuck-toned-get-shredded:

evellios:

lilytrann:

chroniclesofness:

shawna-marie:

Supposedly there is a new study that says when a woman sits on a guy’s hips when he is doing a chest press, his testosterone rises up to about 97.9% which promotes strength and muscle growth.

I would not mind helping, at all. 

Oh we doing this for sure. 

his testosterone rises up to about 97.9%

oh so that’s what we’re calling it now

Someone come help me out

for gainz ;)

bbys

BBYS

:D

Lol :)